This option is great for someone who just needs help with exercise. Whether you need help with accountability, doing exercise that help with mobility, getting stronger, programing a plan for you, I’ve got it all!

What you get with this program…

-Access to App

-Custom workouts

-Access to Accountability Group

-Detailed Weekly Check Ins

-Accountability throughout the week

-One monthly zoom check in

This program is for 6 months, so you will be charged the monthly amount, one time each month for 6 months. If you love it, and want to continue, I’d love to have you back!